Go for Eye check-up regularly at least once in a year.
Take proper Sleep for 7 – 8 Hours
Wear Sunglasses during out door movement on sunny day
Live healthy life style (do exercise, yoga &/or Morning Walk )
Eat Healthy food (reach of Vitamins)
If exposed to electronic devices / screen more than an hour on daily basis then use proper lubricant to avoid dryness in eye
Never rub the eyes.
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